Therapy for Therapists

Somatic, depth-oriented therapy for therapists, healers, and helpers who are ready to tend to their own nervous systems—not just everyone else’s.

A living room with a beige couch, a dark armchair, a small wooden table with a clipboard, pen, glass of water, and tissue box on it, with bookshelf and plants in the background.

Therapy for therapists who want more than insight

You came into this work because you care deeply. You hold space. You witness pain and resilience. You show up again and again.

And you are human, too.

You may be insightful and self-aware, yet still feel stuck in familiar patterns. You might notice that your body holds tension, grief, or exhaustion no matter how much you understand. You may give easily to others, but struggle to receive care yourself.

I see you—not just as a clinician, but as a person who deserves care.

This is not supervision.
This is not performance.
This is a space where you don’t have to be “on.”

I work with therapists and helpers who:

  • Have done therapy before and want to go deeper

  • Feel emotionally tired or quietly burned out

  • Struggle with perfectionism or over-responsibility

  • Want to work with the body, not just cognition

  • Long to feel more connected to themselves, not just effective in their role

You get to show up here as a whole person, not a professional identity.

How this work supports you

Using EMDR, Somatic Experiencing, Sensorimotor Psychotherapy, IFS, and trauma-conscious yoga, our work often involves:

  • Exploring how your nervous system learned to adapt and survive

  • Gently working with attachment wounds and relational patterns

  • Softening inner criticism and shame

  • Building more capacity for rest, presence, and emotional flexibility

  • Reconnecting with parts of yourself that have been set aside

Rather than staying in insight alone, we work with what lives in the body and nervous system—where deeper change often unfolds.

Most clients begin with weekly sessions, as consistency supports safety and momentum.

A space where you get to be human

Therapy with me is not about:

  • Being the “good client”

  • Showing up polished

  • Performing emotional regulation

It is about:

  • Slowing down

  • Letting your guard soften

  • Being honest about what hurts

  • Listening to your body with curiosity

  • Making space for the parts of you that rarely get tended to

You don’t have to hold everything alone here.
You get to rest. You get to be held. You get to be human.

You deserve support, too

If you’re a therapist or helper who feels emotionally tired, stuck in old patterns, or ready to invest in deeper personal work, I invite you to schedule a free consultation to explore whether this feels like a good fit.

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