Therapy for Therapists

Somatic, depth-oriented therapy for therapists, healers, and helpers who are ready to tend to their own nervous systems—not just everyone else’s.

A living room with a beige couch, a dark armchair, a small wooden table with a clipboard, pen, glass of water, and tissue box on it, with bookshelf and plants in the background.

Therapy for therapists who want more than insight

You came into this work because you care deeply. You hold space. You witness pain and resilience. You show up again and again.

And you are human, too.

You may be insightful and self-aware, yet still feel stuck in familiar patterns. You might notice that your body holds tension, grief, or exhaustion no matter how much you understand. You may give easily to others, but struggle to receive care yourself.

I see you—not just as a clinician, but as a person who deserves care.

This is not supervision.
This is not performance.
This is a space where you don’t have to be “on.”

I work with therapists and helpers who:

  • Have done therapy before and want to go deeper

  • Feel emotionally tired or quietly burned out

  • Struggle with perfectionism or over-responsibility

  • Want to work with the body, not just cognition

  • Long to feel more connected to themselves, not just effective in their role

You get to show up here as a whole person, not a professional identity.

How this work supports you

Using EMDR, Somatic Experiencing, Sensorimotor Psychotherapy, IFS, and trauma-conscious yoga, our work often involves:

  • Exploring how your nervous system learned to adapt and survive

  • Gently working with attachment wounds and relational patterns

  • Softening inner criticism and shame

  • Building more capacity for rest, presence, and emotional flexibility

  • Reconnecting with parts of yourself that have been set aside

Rather than staying in insight alone, we work with what lives in the body and nervous system—where deeper change often unfolds.

Most clients begin with weekly sessions, as consistency supports safety and momentum.

A space where you get to be human

Therapy with me is not about:

  • Being the “good client”

  • Showing up polished

  • Performing emotional regulation

It is about:

  • Slowing down

  • Letting your guard soften

  • Being honest about what hurts

  • Listening to your body with curiosity

  • Making space for the parts of you that rarely get tended to

You don’t have to hold everything alone here.
You get to rest. You get to be held. You get to be human.

You deserve support, too

If you’re a therapist or helper who feels emotionally tired, stuck in old patterns, or ready to invest in deeper personal work, I invite you to schedule a free consultation to explore whether this feels like a good fit.

Learn more about me and how I can support you

Pricing

  • (excludes EMDR and extended somatic sessions.)

    50 minutes - $165

    A space for you to reconnect with yourself, explore attachment wounds, and gently work with what you’ve been carrying

  • 90 minutes - $250

    Best practice for EMDR, so you are more likely to feel relief faster, is 90 minutes. Sometimes your body needs more time to feel safe, to process, and to reconnect. These longer sessions create space for EMDR reprocessing, trauma-conscious yoga, and deeper somatic work—without the rush.

    When we’re doing EMDR or extended somatic work, your nervous system needs enough space to safely open up, process, and settle again. A standard 50-minute session often isn’t long enough—we might just be getting into the deeper work when it’s time to stop. That can leave things feeling incomplete.

    With 90 minutes, we have time to fully move through a piece of what’s coming up for you (in EMDR this is called a “target,” like a memory, belief, or body experience that holds pain). This extra space gives your system time to process and release what it’s been carrying—without rushing—and to come back to a place of calm and safety before we close.

    Simply put: extended sessions allow us to go deeper and leave you feeling grounded at the end, rather than opened up and unfinished.

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